At Indianapolis Fitness and Sports Training, we are world renowned for our approach to training. We blend all forms of exercise to get our clients the lean, athletic and strong look they desire. IFAST has been named one of the top gyms in the country by Men's Health and Women's Health magazines.

Our focus is on building the client from a holistic perspective. All components of fitness are addressed in our programs, from flexibility and mobility, to strength training, to proper energy system training.

One of the things we are most well known for is corrective exercise. Many clients walk in our doors because they don't move well, or have little aches, pains and boo-boos that are holding them back.

When you combine our comprehensive assessment with an individualized fitness program, we can ensure that you get the best training program possible.

Masters of Science in Sports Biomechanics

Bachelors Degree in Exercise Science

Mike Robertson has helped everyone from professional athletes to everyday clients achieve their strength, physique and performance related goals. Mike received his Masters Degree in Sports Biomechanics from the world-renowned Human Performance Lab at Ball State University.

Mike is the president of Robertson Training Systems, and the co-owner of Indianapolis Fitness and Sports Training. IFAST was twice named one of Men’s Health magazines Top 10 Gyms in America, as well as a Fitness Award Winner for Women’s Health magazine.

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