A Balanced and Educated Program= Optimal Level of Health
Specialties
• Strength Building • Weight Loss • Rehabilitation • Yoga • Taichi • Body Sculpting • Nutrition, Kids Training, Sports |
Training Locations
• home • studio • work • outdoors • Yoga Studio |
Certifications
• ACE • IDEA |
Personal Trainer Overview
We are a teaching program, educating individuals to create a balanced and consistent program. The lifestyle changes will be the cornerstone to an individual's optimal level of health. Have F.U.N.!
Training Philosophy
The F.U.N. Program is exactly that, FUN! We teach and motivate our clients to FEEL BETTER! We use a variety of programs to keep each person wanting more. Programs are designed to help people keep a consistent routine that can been done anywhere from the gym, home, outside, at the office or traveling.
Education
A.C.E Certification- Certified Personal Trainer
Holistic Nutrition Studies
Yoga Studio Owner
I.D.E.A. Conference Attendee
Personal Training- one on one, partner, group, nutrition, all fitness levels and ages including kids, weight loss/management, and sports specific