I train to maximize the muscle trained leaving connective muscles out of the mix. Form, form and form is what I practice and preach. Intensity and no nonsense training completely focused on you.

Efficient exercise programing starts with listening to and observing the client's wishes and needs; from there, design an exercise programs based on their needs and desire. Not everyone wants to be a bodybuilder or a athlete. Most people simply want to be fit, lean and healthy. Maximize each workout by prescribing the most meaningful and sensible exercises, while making the time exercising as enjoyable as possible. I am an investment that will pay off for my client.

A.C.E nutrition certification

I am a former top level bodybuilder who has been in the industry for over 20 years competing and defeating some of the best bodybuilders in the world. I have held many titles including Mr. Arizona! I am A.C.E., First aid and CPR certified, fit, knowledgeable and proven in the industry. I also have a passion to work with teenagers and senior citizens Whether it be to get fit, get ready for a competition or lose unwanted bodyfat I can help get you there. I have competed at the national level and have many bodybuilding titles and am a former N.P.C. judge and current O.C.B. federation judge. With 20 plus years health & fitness experience, numerous accreditations and a 3,000-square-foot training facility in North Phoenix, my reputation for excellence is known all through the valley.

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