Debdale Park Personal Trainer
Mike Brookes
United Kingdom
Trains both men and women
|
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Spin • Cross Fit |
Training Locations
• home • gym • work • outdoors |
|
Certifications
• AIQ • REPs |
|
Personal Trainer Overview
Fully qualified personal trainer, TRX instructor, Kettle bell coach and Fat loss mentor. Whether you're looking to lose unwanted body fat, build more muscle or increase your body's definition and tone then get in touch today!
Training Philosophy
I love seeing my clients achieve their goals from weight loss, endurance, stamina, muscle and strength building to building a healthy body there is a perfect plan for you to achieve your goals.
Education
Certified Personal Trainer
Certified Gym Instructor
Certified TRX instructor
Certified Kettle Bell Instructor
Certified Circuit Instructor
Certified Spin Instructor
Certified Sport Nutritionist
Grit Instructor
Bio
With over 20yrs experience in the Fitness industry there hasn't been a corner stone I haven't tried myself.