Sport Specific Strength Training
Mike Adelmann
Rio Rancho, New Mexico 87124 (within 10 miles)
Trains both men and women
Specialties
• Strength Building • Body Building • Sport Specific training |
Training Locations
• Private Gym |
Certifications
• ISSA Certification |
Personal Trainer Overview
20+ years experience coaching and competing in powerlifting. I have trained 2 multiple time world champions. Private gym. My focus is getting you stronger, faster and more in shape to level the playing field.
Training Philosophy
Training must be fun but must be productive. I beleive in rotating in as many exercises and variations as possible to keep the body guessing. Training smart is the most efficient and most effective.
Bio
I have competed in powerlifting for 22 years. Best lifts 827lb squat, 575lb bench press, 717lb deadlift. I have coached trained 2 world champions and dozens of american powerlifting record holders from ages 16 to 69. I have read and digested hundreds of books on strength training and sport training. I am looking for another sport champion to train