Change your mind, change your body!
Specialties
• Strength Building • Weight Loss • Aerobics |
Training Locations
• studio • work • outdoors |
Certifications
• Certified personal trainer through NGA (National Gym Association)
Certified spin instructor
NGA sanctioned figure competitor
Trainer of the month at Healthplex sports club in Springfield • Pa |
Personal Trainer Overview
Training Philosophy
Bio
If you are brand new to exercise, have been away for a while or have some special exercise needs, Hooked on Fitness is right for you. Being active isn't about the time you spend at the gym but about an enhanced quality of life. It's about having more energy and living life to the fullest.
Hooked on Fitness uses a fresh approach to get you there. We all need a little help with exercise sometimes, whether we're just starting out or we've been at it for a long time. Still, there are people who shy away from personal training, unsure of what they'll get out of the experience or whether it's worth the money.
There are a number of reasons people work with per trainers. Some want an individualized program so they can lose weight or get in shape while others simply need to be held accountable for their workouts. Wherever you are in your exercise journey, a personal trainer may be just what you need to take it to the next level.