Your individual workout program will be designed to your unique goals and needs. We will use machines, weights, bands, tubes and balls.

For all her clients to reap the immediate and long-term rewards of exercise. Michele enjoys building a rapport with her clients. Fitness involves more than the physical. Michele understands that each client has unique physical and emotional needs. Her sensitivity to these needs makes for a positive experience. Michele believes that educating as well as motivating clients is important for their adherance to exercising.

American Council on Exercise (ACE) Certification since 2006. I am required to take courses and earn CEU yearly as a requirement for re-certification. One of my courses I recently took was Understanding and Motivating Midlife and Older Adults.

Michele is the owner of Harmony Fitness Gym on Marietta Avenue in Lancaster. She is a personal trainer and group fitness instructor. She is married to Kevin and they have six children ages 18 to 11 years old. She has a golden retriever named Montana and cat named Gracie. The cat found Michele at Harmony Fitness and Michele nursed it back to health and adopted her. She enjoys biking, canoeing, hiking and spending time at the shore.

Email Call Visit Website