I have worked full time as a personal trainer since 1995. I have many certs, techniques, experience and modalities to help you achieve your goals. I help with nutrition and lifestyle changes.

I believe in making all clients more like athletes and athletes to be on their "A" game. All clients need some help with diet and nutrition and I use professional grade supplements to do corrections when needed. Much of how I work is to balance physiques.

BA, AA

Raised in Rye, NY...