►►►►SOUTH FLORIDA'S BEST TRAINER◄◄◄◄
Michael Rosidor
Fort Lauderdale, Florida 33308 (within 30 miles)
Trains both men and women
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting |
Training Locations
• home • gym • studio • work • outdoors |
Certifications
• NFPT: Master Trainer
NFPT: Nutritionist
NFPT: Resistance training
NFPT; Senior fitness
|
Personal Trainer Overview
I specialize in 60-minute private and semi-private, functional strength training, and fat loss workouts. My personal training packages include lifestyle and nutritional assistance with our fat-loss and dietary guidelines for an improved body composition training manual.
Training Philosophy
My role in improving my clients’ quality of life is that of an educator, motivator and designer of personalized fitness programs. I stress the long-term health benefits of improving one’s strength, flexibility and cardiovascular fitness which invariably lead to better appearance, positive outlook on life and enhanced self-esteem.
Education
A.A. in physical therapy from Miami Dade college.
Bio
A native of Florida, fitness has been a passion of mine from an early age. I have worked at various gym's across South Florida for the past 6 years. With over 6 years of experience in the fitness industry, I have had the opportunity to help clients from a various fitness levels, age groups, from athlete's to rehab patients reach their fitness goals.