Over 22years experience. I offer a completion evaluation of your functional capacity and capability. I will design an individually specific program to focus on your joint fitness, neurological fitness, and physical fitness. I realize the economic situation in NEPA. I offer better than average rates to fit anyone' budget. I also offer programs that in some cases are less expensive than insurance co-pays.

I Educate - I teach the principles of health so that you can adopt a

healthy lifestyle

I Challenge - you to take responsibility for your health and fitness

I Motivate - you to keep active and keep of wide variety of training

programs to keep you from getting bored.

I Correct - There is nothing you cannot achieve - If you need to

rehabilitate, we will fix it and advance!

MS- Exercise Science

BS., Fitness Management

Mechanical training

Stabilization training(core)

Certified as Functional Capacity Evaluator - measures functional and physical capabilities.