Christian Fitness Trainer
Michael McNamara
Panama City, Florida 32405 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting |
Training Locations
• home • gym • work |
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Certifications
• Master Certified Personal Training 8 yrs
Sculpting the Female Form 4 yrs
Optimum Muscle Development 4 yrs
Sports Nutrition 4 yrs
Competition Training 6 yrs
Movement Disorder Trainer...Parkinson's and Post Stroke therapy 2 hrs
Post Physical Therapy 6 yrs |
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Personal Trainer Overview
Fitness, Weight Training, Nutrition, Senior Adults and Post Physical Therapy patients and Movement Disorders such as Parkinson's and Post Stroke Therapy
Training Philosophy
I believe in the Holy Trinity of exercise
Strength Training
Aerobic Work
Sound Nutrition
Education
Bachelors in Construction Management 1982
Architecture Degree 1987