Panama City Florida Personal Trainer

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Christian Fitness Trainer

Michael McNamara

Panama City, Florida 32405 (within 30 miles)

Trains both men and women

Specialties Strength Building Body Building Weight Loss Rehabilitation Body Sculpting	Training Locations home gym work
Certifications Master Certified Personal Training 8 yrs Sculpting the Female Form 4 yrs Optimum Muscle Development 4 yrs Sports Nutrition 4 yrs Competition Training 6 yrs Movement Disorder Trainer...Parkinson's and Post Stroke therapy 2 hrs Post Physical Therapy 6 yrs

Personal Trainer Overview

Fitness, Weight Training, Nutrition, Senior Adults and Post Physical Therapy patients and Movement Disorders such as Parkinson's and Post Stroke Therapy

Training Philosophy

I believe in the Holy Trinity of exercise

Strength Training

Aerobic Work

Sound Nutrition

Education

Bachelors in Construction Management 1982

Architecture Degree 1987

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