**15 years experience** I provide holistic based fitness training, wellness coaching for long lasting positive lifestyle behavioral change, and professional massage therapy Achieving great health and well being is a life long commitment not a destination. Together as a team, we will work towards achieving the goals that you will set for yourself. As your coach I will educate, motivate, guide, and hold you accountable along the way. Your program will be fully customized to you and your specific needs and limitations. I have worked with a variety of clients at every age, fitness level, and physical limitations. Working with a holistic fitness trainer and wellness coach will enable you to not only achieve your goals but will equip you with the tools to achieve long lasting vibrant health and well-being with results that last a lifetime. RESULTS ARE GUARANTEED!!

You don't lose weight to become healthy; you have to become healthy first in order to lose weight. Changing your lifelong bad habits into healthy positive habits takes a strong desire, education, motivation, patients, and a great coach. Enjoy the journey just as much as the destination. We will start with discussing your goals and any concerns or questions you may have. Then a series of assessments on your physical condition, stress levels, diet, lifestyle etc. will be completed to uncover any imbalances that you may have, as well as your strengths for your starting point. Then a customized program will be designed for you to help you achieve your goals. Working with an experience trainer is one of the best investments you can make in your safety and overall long term health success. I look forward to working with you!

Real Balance Global Wellness

C.H.E.K. Institute

Fitness Institute

Florida College Of Natural Health

American Red Cross CPR/AED

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