Athletics style training to help you get to your goals
Michael Hamlin
Canada
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Athletics |
Training Locations
• home • studio • outdoors |
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Certifications
• Univesity of Calgary Bachelor of Kinesiology
Exos Athletic mentorship Phase 1 • 2 and 3 TRX Rip Course certified Functional movement screen certified AED CPR First Aid |
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Personal Trainer Overview
I have a University education which gives me the proper understanding of the body. I focus on using processes that professional and elite athletes use to help my clients achieve the goals that they have.
Training Philosophy
I believe in proper exercise, nutrition and recovery. All 3 of these components hold equal weight and need to be taken seriously in order to help move a person towards their goal.
Education
Univesity of Calgary Bachelor of Kinesiology
Exos Athletic mentorship Phase 1, 2 and 3
TRX Rip Course certified
Functional movement screen certified
AED
CPR
First Aid
Bio
I was born and raised in Calgary, Alberta. I play all sports a but have always enjoyed playing competitive hockey my entire life. I will always love health and fitness as it supplements my life so much and allows me to teach what I have learned to others.