Get fit with Faith Fitness
Michael Burris
Mount Pleasant, North Carolina 28124 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Group fitness, functional fitnes |
Training Locations
• work • outdoors |
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Certifications
• NESTA CPT • CPR/AED |
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Personal Trainer Overview
I get to know my clients, what their needs, expectations, goals, and limitations (if any) are. I then use this information to develop a plan that will help them to achieve their goals.
Training Philosophy
I like to train the whole body every session. We may concentrate on a particular area (ex. legs) but will train the whole body. Most of my sessions will contain functional exercises and compound exercises. I prefer to train the body in the way God design it to move.
Education
I have been certified through NCSF and am currently certified by NESTA. I also am CPR/AED certified. My focus is on functional fitness and have trained clients ranging in age from 18 to 80 years old.
Bio
I’m a retired educator and have coached wrestling and soccer for years. Since retiring, I have taken my passion for fitness and helping others to become a personal trainer.