Personal Training, Fitness, Boxing, Kickboxing, Sport Performance and Personal Training

Michael Baker
Vandalia, Ohio 45377 (within 30 miles)
Trains both men and women
Specialties
• Strength Building
• Body Building
• Weight Loss
• Kick Boxing
• Boxing
Training Locations
• gym
• outdoors
• Teams training field
Certifications
• ASFA

Personal Trainer Overview

MPower Gym was voted a Finalist in the Best of Dayton annual poll. I own MPower Gym we have 21 instructors, 3 USA Boxing Instructors, 7 Certified Personal Trainers. We teach Boxing, Jiu Jitsu, Sports Performance, Fitness, Strength, Taekwondo, Kickboxing, Hapkido, Bootcamp, TRX and more. I personally train 1 on 1 several clients everyday. We also run a weight loss program each month. Gym membership is $75/month for access to over 60 classes per week.

Training Philosophy

Our programs are custom, designed to meet the specific needs of each individual we train whether it’s personal fitness, boxing, martial arts or athletics.

Education

BS in Exercise Science Wright State University, Rock Steady Boxing for Parkinsons Disease Coach, USA Boxing Coach

Bio

"Find something you love to do and you’ll never have to work a day in your life."​

I found my love of the gym at age 10 when my parents got a membership to the Vandalia Recreation Center. I started working there at 15 first as a lifeguard and later as a fitness desk attendant. At 15 I also started Powerlifting and a local legend 9 time World Champion Larry Pacifico noticed me a meet and invited me to attend his gym. Larry taught me proper lifting technique, nutrition, and encouraged my passion for lifting. I knew at this early age that I wanted to work in fitness and I was fortunate to able to learn from the ISSA National Personal Trainer of the Year. At 19 I became Mr. Pacifico's assistant trainer working with high school and college students.

I continued as a trainer while getting my BS in Education in Exercise Science and then completed an internship with Good Samaritan Sports Medicine's - Athletic Performance Program.

After college, I was fortunate to get hired by former NFL player Tramain Hall owner of Enhance U Sports Performance Academy. I provide sports performance training to professional, college, and high school/grade school athletes. I also provide personal training to anyone with a desire to improve their health and fitness.

I have competed in football, wrestling, track and field, and powerlifting. After being a 2 time Ohio State Powerlifting Champion, I decided to focus on that sport. I am a former NASA Teen National Champion. In 2014, I earned my Pro Card and am now Nationally ranked by Powerlifting Watch in in the men's open division at 198 lbs.

Whether your an athlete or never been in the gym I can help you learn proper technique and design a fitness plan for you. For more information contact me at mpowergymllc@gmail.com

937-529-9072

Specialties: Personal Training, Sports Performance, Speed, Agility, Strength & Conditioning and Boxing, I help young and young at heart to learn proper technique, nutrition and skills that will last a lifetime.

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