Personal Training Sessions Designed for you with Safety and Sustainability in Mind

Melissa Erwin
Durham, North Carolina 27705 (within 30 miles)
Trains both men and women
Specialties
• Strength Building
• Weight Loss
• Rehabilitation
• Aerobics
• Kick Boxing
• Body Sculpting
• Stretch
Training Locations
• studio
Certifications
• AFAA Certified Personal Trainer AFAA Certified Group Fitness Instructor AFAA Certified Kickboxing Instructor Licensed Massage and Bodywork Therapist NC #8175

Training Philosophy

Trainers at Wholistic Health Studio tailor each one-on-one session to help you achieve your individual fitness goals.

Whether you need to:

burn calories for weight loss

improve cardiovascular health

increase strength and muscle tone

or just want to get your body going and sweat some while having fun, these personal training sessions are designed for you with safety and sustainability in mind.

Education

Bachelor of Arts - Elon University

Massage And Bodywork Therapist - The Medical Arts School

Bio

Melissa Erwin received her BS degree at Elon University. There she taught fitness classes for the students, faculty, and staff and became certified through the Aerobics and Fitness Association of America as a Primary Group Fitness Instructor and Personal Trainer. More than a decade’s experience in the field makes Melissa adept at crafting a program that works for each individual’s needs. Safe, yet effective, methodologies are her hallmarks.

Her passions led her back to school in 2007 to become a licensed massage therapist. She graduated from The Medical Arts School in May 2008. In that same month she passed the National Certification Board exam for Therapeutic Massage and Bodywork and was licensed as a Massage and Bodywork Therapist in the state of North Carolina. Fulfilling her personal commitment to fitness and wellness, she now practices massage in Raleigh and in Durham. It is her goal to bring fitness and massage together as meaningful components of a healthy and active lifestyle.

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