I am a personal trainer AND dietitian. This combination of skills allows me to help clients achieve their fitness goals. I address all areas of fitness with clients. This includes body composition, muscular strength, muscular endurance, cardiorespiratory fitness and flexibility. I specialize in nutrition. I received additional specialized training that gave me the skills necessary to provide safe and effective exercise programs for a variety of special populations including older adults, pregnant women and those dealing with a variety of other health conditions.

I want to utilize my expertise as a personal trainer and dietitian in order to provide superior and professional services that will assist motivated individuals in getting the results they want, while improving their quality of life, and working toward total well-being.

BS in Food & Nutrition from Texas Tech University

Cooper Trained with completion of a certificate program for health conditions and exercise

Certificate of Training in Adult Weight Management

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