Certified Personal Trainer specializing in weight loss, strength building, and good nutrition habits
Matthew Watt
Omaha, Nebraska 68130 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Aerobics |
Training Locations
• home • studio • work • outdoors |
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Certifications
• ACSM Certified Personal Trainer • TRX certified |
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Personal Trainer Overview
I base the program on what your goals are. I incorporate a good mix of strength training and cardiovascular training while putting a major emphasis on nutrition habits.
Training Philosophy
I believe in an equal balance between cardiovascular training, strength training, and nutrition. I like to teach lifelong health and fitness habits that will help you reach and maintain your goals.
Education
Degree: University of Iowa BA in health promotion
Skillsets: Boot camp instructing, group fitness, sports conditioning, TRX training, kettlebell training