Certified Personal Trainer, MS in Kinesiology, Personal Training

Matthew Newmann
Fishers, Indiana 46038 (within 5 miles)
Trains both men and women
Specialties
• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Sports Performance, Boot Camp
Training Locations
• home
• studio
• outdoors
Certifications
• Northern Kentucky Univesity Bachelors in Exercise Science/P.E.
• ACSM Certified Personal Trainer
• IUPUI MS in Kinesiology
• Certified Level 1 CrossFit Trainer

Personal Trainer Overview

I am an ACSM Certified Personal Trainer with a Masters in Kinesiology. I focus on high intensity training human performance combined with corrective exercise techniques to maintain full body health with life long body maintenance. I use own body weight resistance, plate and dumbbell training, sports performance technique, and regeneration of muscle tissue (myofacial release techniques).

CHECK OUT SOME OF MY WORK AT:

www.youtube.com/mgmnewmann

Training Philosophy

"If you have a strong heart, the rest of your body will follow."

Education

Bachelors in Exercise Science from Northern Kentucky University, ACSM (American College of Sports Medicine) Certified Personal Trainer, Biomechanics, Exercise Physiology, Exercise Prescription, Adaptive P.E. for Special Populations, Older Adult Exercise Prescription, Myofacial Release Education, Advanced Weight Training, Childhood Motor Function

Internships - Energize your Life Program for Older Adults, Alexandria Wellness Center for Older Adults, Mercy Hospital Myofacial Release, Boot Camp Instructing, Sports Conditioning Training, Youth Sports Programming,

Indiana University Purdue University Indianapolis

HPER-K 525 PSYCH FOUND OF EXERCISE/SPORT

HPER-K 535 PHYSIOL BASIS OF HUMAN PERF

HPER-T 590 INTRO TO RES IN HLTH KINES/REC

HPER-K 530 MECH ANALYS OF HUM PERFORMANCE

HPER-K 552 PROBLEMS IN ADAPTED PHYS EDUC

HPER-K 562 EXER PRESCRP HLTH & DISEASE I

HPER-T 591 INTERP DATA IN HLTH KINES/RECR

HPER-K 533 ADV THEORIES HIGH LEV PERFORM

GRAD-G 819 BASIC BONE BIOLOGY

HPER-K 500 SPEC TOP IN KINES (TITLE)

Course Topic(s): MUSCLE PHYSIOLOGY

HPER-K 553 PHYSICAL ACTIVITY AND HEALTH

Bio

Born in Lawrenceburg Indiana and raised in Aurora, Indiana, I have always been a competitive athlete. I played baseball, ran in mini races for kids, rode bikes with my mom, and enjoyed growing up on a farm.

When I attended high school at South Dearborn High School in Aurora, IN. I became addicted to exercise. My mom had to work late and I didn't want to ride the bus, so I would stay late and lift weights and exercise after practices. I played football, basketball, and ran track in high school and realized the importance of working out on top of the sport. Eventually the school came up with Weight lifting classes and automatically signed up.

I then decided to attend College at Northern Kentucky University. I started out as a Pre-med student and decided that was to much mind processing and not enough physical activity that my body craved. I switched majors and became very much involved with N.K.U.'s campus recreation. I was asked to create and plan the Personal Training at Campus Recreation as apart of my many college jobs. I was also a group exercise instructor and a Fitness Coach at the local YMCA in Aurora, IN. I finished on the Deans List with a Bachelors in Exercise Science.

I met my wife while working at Mercy Hospital in Cincinnati, OH. I packed up all my things and moved to Indianapolis, IN. and began working at Lifetime Fitness as a Boot Camp Instructor and Certified Personal Trainer. I was then offered a position as Co-owners in my own company, S.P.A.R.T.A.

I recently took a position at the YMCA of Fishers, IN. Please call member services for more information

YMCA‎

9012 East 126th Street

Fishers, IN 46038

(317) 595-9622

I will strive to do everything I can to make Indiana a healthier state and the community of Fishers a much more healthy place to live.

Email Call Visit Website
© 2024 Brainware LLC. All rights reserved.
Privacy Policy Terms of Use