No two people are alike. Therefore, a one-size fits all approach to health and fitness goals are not the best path. I will build a unique workout routine just for you. I will help you pick and choose what exercises work best for you. I will also help you reach your goals through proper nutritional understanding.

I believe that in order to be truly fit, you need to incorporate all aspects of training. This means that you will not focus solely on cardio for weight loss. Instead, you will be weight train along side cardio to burn off unwanted fat. Also there will be stretching and balance exercises incorporated in order to have a complete fitness package.

I have worked in the fitness industry for over 3 years. There I worked with very successful personal trainers and fitness professionals who taught be invaluable skills and training techniques that they have been using with great results on their clients for years.

I studied weight lifting, jogging, running, as well as nutrition at Texas State University.

Unlike other personal trainers who are fit and have always been thin their whole life, I was not. In my late teens I was 100lbs overweight and borderline diabetic. I hated even the thought of exercise. But one day, I decided to make a change. I dedicated myself to health and fitness and have never looked back. Unlike other trainers, I truly know what you are going through. I know the challenges and obstacles you face daily. I have been there and I know how to if feels. I will teach you how to recover your healthy and feel great about how you look. I will guide you every step of the way. I am the personal trainer I wish I had when I started my weight loss/ muscle building journey.

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