Laramie Personal Trainer
Matt Hartsky
Laramie, Wyoming 82070
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• CSCS Certified Strength & Conditioning Specialist thru the National Strength & Conditioning Association • PES Performance Enhancement Specialist thru the National Academy of Sports Medicine • CPT Certified Personal Trainer thru the Aerobics & Fitness Association of America • FNC Fitness Nutrition Coach thru the National Exercise & Sports Trainers Association • PFTS Physique & Figure Training Specialist thru the National Exercise & Sports Trainers Association • SAQS Speed • Agility & Quickness Specialist thru the National Exercise & Sports Trainers Association • USATFC Unites States Track & Field Coach thru the United States Track & Field Association |
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Personal Trainer Overview
Are you tired of struggling with misinformation, one size fits all programs, and poor results? Start your customized, results-driven, personal training today! We have helped thousands of people reach their goals, which gives us the experience to offer exclusive Personal Training services that are safe, individualized, and focused on YOU! Target areas can include: weight loss/body composition, strength training/muscular development, aerobic/cardiovascular training, core balance/stability, flexibility/stretching, nutrition adjustment, goal setting, and program design/workout strategies. Experience the Transform307 difference by putting 22+ years of experience to work for you, to take you closer to your goals, as we transform TOGETHER!
Training Philosophy
Matt believes in minimizing risk of injury, while maximizing individual potential. He has helped thousands of people transform towards better health and fitness and would love to put his experience to work helping you!
Education
BA, CSCS, PES, CPT, FNC, PFTS, SAQS, USATFC
Bio
Matt Hartksy is a devoted husband, and father of three boys. He received his B.A. from Adams State College, where he competed at the national level as an endurance athlete. As a post collegiate athlete, Matt competed for Team Reebok and Coach Dr. Joe I. Vigil, while training for the Olympics. Matt Hartsky has more than 22 YEARS of experience, coaching since 1996, working as a high school and college strength and conditioning coach, athletic director, successful gym owner, health and fitness author and NPC national level physique athlete.