NCEP certified,also atteding crossfit
Matt Bell
Ewa Beach, Hawaii 96706 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Kick Boxing |
Training Locations
• outdoors • at my house |
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Certifications
• NCEP certified • also attending crossfit. also currently studying with ISSA to get certified in strength and conditioning |
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Personal Trainer Overview
As they lead a lifestyle that promotes holistic health, wellness and FITNESS they want to help improve the physical condition of their community. Due to their unique, fun and challenging training methodology,we teach explosive lifting, ruining techniques,and body weight lifts. if there's a goal you have Matt and Tammie will help you GET IT DONE.
Training Philosophy
philosophy is based on a quick one hour workout . which will make you feel great. also we believe in getting stronger and also goal setting. without a goal there is no motivation . we also believe giving the average person a chance to thrive like a college athlete. also having you do lifts just college athletes would do in training.