Baby Boomer Personal Trainer
Marty Spencer
Tampa, Florida 33647 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting • Personal Training |
Training Locations
• home • gym • work • outdoors • Private Gym |
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Certifications
• AA • BS Exercise Physiology |
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Personal Trainer Overview
As a specialist in Baby Boomer fitness, my system is designed primarily for Functional Fitness combined with Nutrition and designed to each individual, because no two bodies are alike.
Training Philosophy
My training philosophy is based on a very gentle approach, one of my specialties is body weight exercises, where you proceed at your pace through a series of progression to reach your attainable goal. I teach you to be self motivated, as an example pack your gym clothes the night before, because your new way of life has begun.
Education
My education started at Porterville Jr.College where I attained an AA Degree in Exercise Physiology, and then on to the University of Nevada receiving a BS in Exercise Physiology and Nutrition. I subsequently taught as an assistant professor and assistant Track and Field coach. Currently represent Team USA in Masters track and field.
Bio
Have been an avid Fitness Fanatic since the age of
14 yrs old. went to college on a track and field scholarship and continued my passion developing my own programs over the last 25 years.
My love for Fitness and Nutrition is life long evidenced by how I feel and look.