Certified strength and conditioning. In a state of the art facility.

Screen , assess and apply a tailored program to fit individual client needs . Personal,partner and group sessions available.

Functional training with an emphasis on identifying and corrrecting imbalances in the body.

B.A University of Kentucky . Architecture

Background in martial arts . Trained in stride analysis . Worked with marathoners and triathletes.

Worked with senior citizens in rehabilitation and flexibility . Conditioned elite athletes for performance.