Marshall Ray
Marshall Ray
Saint Louis, Missouri 63144 (within 5 miles)
Trains both men and women
Specialties
• Strength Building • Weight Loss • Rehabilitation • Body Sculpting |
Training Locations
• gym |
Certifications
• NASM - Certified Personal Trainer (CPT)
ISSA - CPT and Specialist in Sports Nutrition (SSN)
Wellness Coach |
Personal Trainer Overview
I've been a personal trainer for over 6 years at the Club Fitness in Webster Groves. I love my job because I get to help people look, feel and perform exactly how they want. If you seek fat loss, muscle or strength increase, post rehab, injury prevention, or any goal, I will show you how to achieve it.
Training Philosophy
I have a different philosophy for every client, because that's what every client needs. Since muscular imbalances plague almost everybody in the world, I try to assess then correct these imbalances. Then I reprogram my clients how to train properly. This makes their bodies strong and much less prone to injury.
My views on nutrition are based on countless books, certifications, articles and years of hands on research with my own clients. I educate people about the hormonal response of the foods you eat, then how to balance them properly.
For out side the gym, I try to teach people to become more in touch with themselves, to calm their mind, improve focus and be happier. Because the most important thing in the world is our internal happiness.
Education
UMSL - Bachelors in Business Administration
Finance and Marketing Major