Strength, endurance, flexibility and balance training for ages 15 - 95

Mark Wasylik
Lake Worth, Florida 33462 (within 10 miles)
Trains both men and women
Specialties
• Strength Building
• Body Building
• Rehabilitation
• Yoga
• Aerobics
• Body Sculpting
• Balance, Endurance
Training Locations
• home
• gym
• work
• outdoors
Certifications
• Yoga Instruction
• 1994. Personal Training
• 1990. Strength and Conditioning
• 1990. Fitness Testing
• 1990-91. Licensed Massage Therapist
• 1990.

Personal Trainer Overview

With nearly three decades of experience as a Personal Trainer, Mark has a devoted clientele that spans all ages and includes every level of mastery. The key is his capacity to meet your individual needs while sharing his skills in Strength Training, Core Training, Cardio, Endurance, and Stretching/Flexibility. He’s certified in Personal Training, Strength and Conditioning, Fitness Testing and Yoga Instruction. Mark’s also a Licensed Massage Therapist. And for more than two decades he has led a stretch class, three times a week, that is standing room only. Add to that a laid-back approach, a dry sense of humor, and the widest imaginable range of interests.

Training Philosophy

In three decades Mark has seen fitness trends come and go. With his knowledge of the fundamentals, he discovers which techniques work and incorporates those into his time-tested strategy. Meanwhile science has also examined the trends and proven which are most effective. Mark offers the opportunity to design the program that’s most likely to reward your effort.

Mark’s philosophy is simple. 1. Identify the client’s needs. 2. Develop a program that provides the most direct route to success. 3. Work with the client to customize that program and make it part of his or her routine. Whether the goal is to lose weight, tone up, increase energy, or strengthen your balance and flexibility—you name it—the emphasis is on what works. Mark will pull from his experience in strength training, core training, cardio, endurance and yoga/stretching to customize your route to success. It’s the one-on-one fine-tuning for results that motivates Mark. And it will soon be what motivates you!

Education

Prem Yoga Institute; West Palm Beach, Florida, 1994.

Fitness Institute; Boca Raton, Florida, 1991.

Seminar Network International School of Massage; Lake Worth, Florida, 1990.

Bio

Mark Wasylik has three decades of experience as a personal fitness trainer, working first in Colorado and Pennsylvania, and now in Palm Beach County. He is enthusiastic in his training for strength, core, cardio and balance, as well as stamina and flexibility. It’s earned him a diverse and devoted clientele.

In addition to decades of experience in fitness, Mark has a multitude of other interests. An avid bird-watcher since his early teen years in Pittsburgh, Mark continues to be one of birding’s most passionate advocates. In addition to frequent trips throughout Florida, he travels widely to other bird migration sites. Recent trips include Gaspé Peninsula, Costa Rica, the Dakotas, southeastern Arizona, Michigan’s Upper Peninsula, and the Bahamas—all at peak migration periods.

Mark’s a skilled mountain biker and a hiker. He is an expert fan of professional sports as well as a former athlete. He’s also a devoted reader. And an expert connoisseur of the world’s beers.

Today his practice is focused primarily in South Palm Beach, Hypoluxo Island, Manalapan and Lantana, Florida.

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