Bodyscience
Mark Smith
Fort Lauderdale, Florida 33324 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Kick Boxing • Body Sculpting • FitRanX |
Training Locations
• home • gym • studio • work • outdoors • 12/19/1966 |
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Certifications
• NFPT (National Federation of Professional Trainers) instructor teacher proctor. TRX Instructor • Ais certified stretching coach • Certified Sport nutrition specialist • certified endurance training specialist • certified resistance training specialist. |
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Personal Trainer Overview
Client workout should be tailor made for the individual being trained. All workouts are custom designed depending on the client’s goals. No work should be the same switching workouts on a constant basis, so the clients interesting are not lost. That way the body can constantly change and evolve to the next level. we are located between hiatus and nob hill perimeter of 595. We have a state of the are facility comprised of functional and resistance equipment. no membership to the gym is required hours of operation are from 5am to 10pm.
Training Philosophy
Working out on a consistent basis is important when trying to reach a happy and healthy lifestyle. Putting on lean tissue will make ones body more metabolically active. Calories are broken down faster rate. Your metabolism becomes more efficient. Working out is only one part of the puzzle. Nutrition to fuel the body and cardio to keep the heart efficient are also needed. Staying health slows the aging process and also helps an individual have a functional and health lifestyle.
Education
computer engineering degree,
Bio
Mark has been involved with bodybuilding, fitness and nutrition industry for over 28 years, and have been competing as a bodybuilder for 14 years. I love being in the gym and helping others reach their goal. It is with great a passion I teach others how to manipulate their bodies through training and nutrition. I've been fortunate enough to have worked with countless trainers, professional bodybuilders and fitness athletes in the past; this has allowed me to learn from a diverse group while picking up pertinent information to have me pass on to my own clients. I am also a proctor for the national federation of professional trainers (NFPT). I have travel the United States, and the world teaching individual who want to become NFPT certified trainer. My responsibilities as a proctor for NFPT are to teach, train and test individuals who seek to become NFPT certified. Making sure my students can pass on the gift of healthier life style others. SBT (suspended body training)