I am constantly striving for new ways of training by combining methods from all sports specific groups and Martial Arts Disciplines. I specialize in cardio and HITT principles.

I am not afraid to teach you to train yourself.

My philosophy in fitness is like my philosophy in Bruce Lee's JKD. That is using methods that work.

If we don't get results you want I will refund your money!

I am ISSA Certified, but better yet I am very experienced through over twenty five years of experience both as a professional kickboxer and as a certified personal trainer.

Hi my name is Mark Hamson and I have been involved in both fitness and the Martial Arts since 1973. I am ISSA certified as a personal trainer and a retired pro kickboxer since 1995. I have also held a WSI for swimming instruction.

Since moving to the East Valley I started my own business from my home as a personal trainer and self-defense instructor teaching Bruce Lee’s JKD concepts. Here are some of the highlights of my career:

. ISSA certified Personal Trainer.

. Has been studying the Martial Arts since 1973.

. Retired undefeated 1978, 1979, 1980 as The Arizona amateur Middleweight full contact karate Champion.

.1980 Gold Medalist for the Arizona Olympic Tae Kwon Do championships.

. 1981 Turned Professional in Muay Thai Kickboxing.

. 1985 Began Stunt Acting Career.

. 1990 Featured on the cover of M/A Training and began training fighters and promoting events full time.

My rates are very fair as I do not have to give most of my earnings back to the health club, and I will not sell you products you don’t need. If you are looking for great workouts, realistic martial arts instruction, and a more personable environment, please contact me for an appointment.

Sincerely,

Mark