I have 15 years experience. I have haelped my clients recover from a variety of issues: stroke, heart attact, knee and hip replacements, cancer surgery, double masectomy. I train clients with cerebral palsy, MS., and Parkinson's. Since i am a senior citizen I know about the problems of aging and the proper way to deal with them.

As we grow older our bodies change and so must the way we exercise to get similar, safe, effective results.

Each client presents a unique opportunity, that's why I use a blend of training methods: yoga, traditional weight training, and Pilates.

I use many different props: bosu ball, TRX, exercise balls and bands, ankle weights and bands for example.

BA University of Maryland

Owner Maryland Home Care -lawn and landscaping service 1975-1984

World travel 1984-1986

Stock broker Ferris and Co. 1987-1997

Personal trainer/yoga instructor 1998-present

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