Training focused on each individual as unique as they are. Custom tailored fitness plan tailored to your needs specifically while working with a trainer that's fun, energetic, motivating and most importantly goal driven.

"Our bodies won't go where our minds won't let it"

Our bodies are our temples, we must take care of it so it may take care of us, after all.. Our goals should be to live long, healthy, happy and spiritually balanced lives! A true believer in fitness and nutrition for health and wellness as I myself was faced with an unexpected health condition of lung cancer and I battled for my life for 5 years, and overcame the odds all thanks to positive thoughts, good eating habits and persistent exercise. I believe there is almost nothing you can't overcome when you put your mind into it. Mind over matter.

Degree in exercise physiology, sports nutrition and special populations. Ten years in cardio kickboxing and small group boot camp.

Marisol Starr Garner is a born Fijian native, raised in New York City and spent most of her years in Los Angeles building healthier families as fitness is a passion she lives by and will always aspire to motivate and help change the lives of men and women who are serious about having a long healthy life. Dedication and persistency is the key to a prosperous existence, you are in control of your own destiny.

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