Are you looking to find a Personal Trainer in Houston, Texas to enhance your health & fitness lifestyle? Call Mariela, an experienced Personal Trainer in the Tomball Area. Mariela offers personal training sessions for all ages, all fitness levels and all abilities. She specializes in weight loss programs for men and women, training for special populations, senior fitness and nutrition advice. I can offer you in home fitness, or we can meet at the park, office or a private training facility. She offers one-on-one training, two-on-one training and group training. Mariela has received great reviews from previous and current clients. Sign up TODAY for a FREE 1 hour initial consultation and assessment!

When you train with me you can expect to get a challenging, dynamic and fun workout. My programs are designed by the two of us working together, based on your current health, specific fitness level and performance goals, strengths and weaknesses. Expect to try many different training tools and moves that keep it exciting and keep your fitness level rising. Many times people want to start a training program but are concerned about current or past injuries. I can help you move past these obstacles by building on what you can do successfully. You will always be glad you came to train with me. My goal is to Enhance your Health & Fitness Lifestyle.

I enjoy creating new exercises, routines, and programs using a variety of equipment and modalities, new and old exercises are combined in various sequences, resulting in clients increase muscular strength/ tone/endurance, aerobic endurance, core strength, balance and metabolism. Workouts are adjusted to suit the needs/skills/abilities of each client through the use of free weights, kettle bells, medicine balls, bands, stability balls, balance boards, Bosu, “step bench,” squat rack, and many other things.

Enhance your Health and Fitness Lifestyle with a great fitness Program.

Mariela Miller holds an ACE Personal Trainer certification from the American Council on Exercise.

The certification is valid through 3/31/2019.

Mariela also holds a Bachelor in Biological and Physical Science from the University of Houston.

Mariela Miller also holds a Personal Fitness Trainer Certification BSMI-CPFT from Baylor Sports Medicine Institute.

Mariela is also a Physical Therapy Aide from the Professional Careers Institute.

Mariela also holds a Nutrition and Fitness Professional Certification from Apex Fitness Inc.

I Majored in Biological and Physical Science and have been a Personal Trainer in the Houston area for over 15 years. It is my passion for fitness that allows me to coach my clients into a healthy lifestyle so that they can achieve their personal, professional, and fitness goals. I am a mother of four who has realized success with a corporate career, managed a family, and accomplished my fitness goals. In 2009 I became a member of an elite cyclist team in Costa Rica. I have competed in the MS-150, 5K and 10K runs, and triathlons. My next goal is to compete in the Iron Man Triathlon Challenge. I believe that balance is essential to a healthy lifestyle. It is my calling to coach adults into becoming the best they can be. I enjoy working with people of all ages. I love to develop children of into athletes.

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