Personal Trainer

Maria Riccardi
Selinsgrove, Pennsylvania 17870 (within 30 miles)
Trains both men and women
Specialties
  • Strength Building
  • Weight Loss
  • Pilates
  • Aerobics
  • Kick Boxing
  • Body Sculpting
  • Nutrition Coach / Corrective Exe
Training Locations
  • home
  • gym
  • studio
  • work
Certifications
  • Personal Training Group Fitness BOSU Strength Training Rebounding Zumba Etc..

Personal Trainer Overview

My name is Maria and I have been in the fitness industry for 12 years. I have struggled with own body so I can truly relate to people who want to be healthy and feel great. I love the opportunity to meet people in all walks of life and offer them the gift and quality of life. I am very diversified. I have studied corrective training and I deal with rehabilitation of injuries. I am a nutrition coach and I have expanded my business for fantastic products that work. I love what I do and I have a heart of service.

Training Philosophy

I believe your body reaches adaption and you need to cross train. If you always do what you always do the results will remain the same. I give programs out based on the person and based on what the goals are.

Education

BS degree in Exercise Science.

Certifications

-NASM Personal Trainer

-NASM Corrective Exercise Specialist

-NASM Intergrated Sports Training

-NETA Group Fitness Instructor

-NETA BOSU Instructor

-NETA Strength Training Instructor

-Les Mill - Rebounding Instructor

Step instructor

Zumba Certified

Group Weight Training Instructor

-Bodybugg Nutrition Coach

-Isagenix World Leading Nutrition Company Associate

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