Training designed for all your needs
marc smith
Ireland
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Pilates • Body Sculpting • FitRanX • Running |
Training Locations
• home • gym • studio |
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Certifications
• MSc in Exercise and Nutrition
Dip. Weight Management
PPL Pilates
SAQ3
Personal Training Cert.
Spinning Cert.
Aqua Fitness.
A&P Qualified |
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Personal Trainer Overview
I incorporate a mixture of weights, suspension training, pilates and cardio into my sessions and programs
Training Philosophy
I believe training should be enjoyable with a hard work ethic that will show in the results you achieve. I tailor my program that are well rounded to include cardio, different forms of weight training, a good nutrition plan and pilates, that keep clients interested and motivated not only to reach their goals, but push further and aim for a higher goal in a safe and controlled enviroment.
Education
In Fitness industry 10 years.
Worked with:
Special Populations,
Teams
Olympic athletes.
Advised clients on:
nutrition,
training,
fitness assessments
corrective exercises.
Have worked as follows:
gym instructor,
Personal Trainer
Group fitness instructor
Head of fitness for various teams
Bio
I have been involved in the fitness industry ofr over ten years. In that time I have progressed from a gym instructor to running my own personal training studio. I have completed my masters degree in exercise and nutrition from Chester University and current finishing off my diploma in weight management to correctly instruct client suffering from obesity.