I believe that sport provide the perfect balance for the body and the mind, by strengthening the heart as well as the circulatory and muscular systems. It is important to choose a discipline you enjoy; otherwise finding the motivation to exercise would become too much of an effort. But even if your mind is all for it, the body might say no and refuse to move. In such a case, it is necessary to look for energetic barriers that need to be overcome.

Vitality, health, energy, athletic peak performance. We all have different goals. But whatever yours might be: Don’t delay it any longer. For working on your goal is an important part of enjoying your life to the full. The good news is: Success can be planned. As your personal Vitality Coach, I will always be by your side to support you in getting back into balance or achieving your full potential.

My career as a certified personal trainer and cPNI therapist (clinical psychoneuroimmunology) included a number of extensive qualification programs, which I competed in the course of the past decade. In 2002, I started training at the physiotherapy school in Würzburg, which I completed with the state examination. Ever since, I have participated in further training courses, ranging from medical therapy (2008) and manual therapy (2009) to Functional Movement Screening (2013). In 2009, I completed sport physiotherapy training with the German Olympic Sports Confederation and passed the exam to be an official DOSB sports physiotherapist.

Sport is my life. I enjoy swimming and basketball as well as riding a racing or mountain bike. I often go hiking and enjoy outdoor life. I take a lot of city trips and am often regarded as a globetrotter. I like beach holidays as much as being active in my free time. I might spend my nights away from home in a nice hotel or camping, such as recently when I went backpacking in New Zealand. I draw on all these activities and their great variety to replenish my energy for the work I do.

I was born in Dresden in 1981 and grew up in the picturesque town of Lindau on Lake Constance. When I was young, my great dream was to become a professional athlete. But when I do something I want to do it perfectly. As far as sport is concerned, I have never quite reached what I had aimed at; though I started swimming at the age of four and was a competitive swimmer for nine years as well as a member of a basketball team all through my teens years. Nevertheless, sport was the incentive for my career choice. It spurred my interest in the secrets of the human body, so I studied physiotherapy as well as sport physiotherapy, which gave me a way to stay connected to sport as well as successful professional athletes.

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