I concentrate on helping my clients achieve 100% health of the mind, body, and soul. I focus on techniques that will help my clients reach their goals fast and will educate them on how to keep their results. NO COOKIE CUTTER PLANS - my clients have personally tailored workouts and meal plans. I am extremely passionate about being a positive encourager in each of my clients lives.

My philosophy is to help my clients achieve a healthy balance in life and reach their goals. I want them to feel confident in and out of the gym by building them up inside and out. I take a multi-faceted approach looking not only at physical imbalances with diet and the body, but also what is going on emotionally and mentally (stress, family, work, etc.). I do not see my clients as a way of making money - helping people is my passion and it is why I get up every day. My job is to serve my clients by helping them become the best they can be and feel the best they have ever felt. I provide accountability and frequent check-ups throughout the week, help with diet, motivation, and I make sure to keep workouts effective and fun.

Pump It Up, HIIT, Bootcamp, KickBoxing

Functional Movement Injury Rehab

USA National Swimming Coach

Ball State University Graduate

Former collegiate Division I athlete 4 years

3-sport varsity athlete

National Academy of Sports Medicine Certified