A few years ago, I made the decision to change careers, and chose to be a personal trainer because I loved the results I got from fitness. While training part time, I finally decided to make my career official and got myself certified. Still to this day, becoming a certified personal trainer is the best thing I've ever done. I wanted to help people experience what I experienced when I decided to make a lifestyle change, and both mentally and physically, the results are amazing, and worth all the hard work you put into it.

I got fed up with the BS information that was out there that promised empty results, and hiring a personal trainer was way too expensive. I decided to create LTL Fitness because I wanted to offer help with fitness for people who feel the same way. Personal training shouldn't be a luxury, it needs to be a guide to help you with the necessities of getting healthy, both physically and mentally.

I take a no nonsense approach to your fitness goals. Which means in order for you to succeed, you need to take it seriously. Yes, having fun and enjoying your time is a huge part of it, but if you're not serious, then you won't get the results you want. So, not only your workouts matter, you diet matters just as much (if not more).

I specialize in orthopedic exercise. I help clients with prior injuries gain back their stability, mobility, strength, and flexibility, as well as, clients who want to reach their fitness goals regardless of their ailments.

I'm also a nutrition coach. Which means that you will get the proper diet that will help you reach your goals.

Fitness should be a part of life, not something temporary. The benefits of being healthy far outweighs being sedentary. Once you choose to make it a lifestyle, what use to be hard work, will be much easier.

ACE Certified Personal Trainer. ACE Orthopedic Exercise Specialist. ACE Fitness Nutrition Specialist.

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