Move Better, Feel Better, Perform Better
Luke Gullick
Exeter, New Hampshire 03833 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • FitRanX |
Training Locations
• outdoors • Home gym |
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Certifications
• NASM certified personal trainer |
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Personal Trainer Overview
Keeping my Warriors safe is a top priority of mine and there's no greater reward than to set goals with my clients and guide them to achievement.
Training Philosophy
I create fun workouts. I am always switching things up to keep bootcamps and small group training new and exciting! I use a unique, fun, training system called "Original Strength" (thanks to Geoff and Tim at Original Strength.net) which helps my clients regain the bodies they were meant to have, by teaching them how to move the way they were designed to move. Then i incorporate strength training using bodyweight exercises, Kettlebells and Suspended training (TRX).
Education
Becoming Bulletproof (Original Strength) -Certificate of Completion.
Kettlebell AOS Essentials Workshop - Certificate of Completion.
World Kettlebell Club Workshop - Certificate of Completion.
TRX - Suspension Training Course - Certificate of Completion.
Resistance Band Training - Certificate of Completion.
Perform Better Functional Training Series - Certificate of Completion
Bio
I am a crazy Brit who grew up Spain, then moved back to UK to continue my education. I served 3 years in the Army - Royal Green Jackets and now reside in Exeter, NH with my lovely wife and daughter, along with so many pets. i've lost count :). I enjoy golf, skiing, and competing triathlons and duathlons
Please contact me for more information about my programs and a few free trial workous to get you warmed up.
Let's face it, we're a busy bunch of people. My workouts are quick and effective! Cheers, Luke