I like sharing my passion for exercise and nutritional wellness with those around me. I work with clients with various goals and time frames. Sharing the benefits of healthy, balanced, movement with my clients is enjoyable for me. I take pleasure in seeing the transformations that result from resistance and cardiovascular training. I have invested heavily in knowledge / education and enjoy utilizing this knowledge with my clients.

I hold 4 certifications: -ACSM-CPT, ACE-CPT, FMS (Functional Movement Screen- Corrective Exercise Certification), & CPR for Healthcare Providers.

I'm committed to my clients and am commonly referred to as "The Trainer Who Cares"

Placing the client first is important principle in my training. I used motivational interviewing to determine a collaborative plan with my clients to help them achieve their dreams.

Seeing results with clients motivates me to get up every day.

Bachelors of Science

Experience on the streets of Chicago as an EMT.

Worked in Cardiac Intensive Care Unit with post open heart surgery patients.

Interests in biomechanics and exercise physiology and applications to weight loss and functional training.

I have worked in healthcare and fitness for 5 years and enjoy changing lives, one session at a time. I ventured away from healthcare and fitness to work in the financial planning division of Swiss Bank years ago. The work was interesting, however, I did not feel I was giving back any value to society (only making the richer richer). After some sole searching I delved back into the health and fitness fields. I haven't looked back since.

I'm an avid runner and have a can do attitude about whatever I want in life which tends to rub off on my clients.

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