Personal Training
Ljupka Mijalkovska
Chicago, Illinois 60660 (within 10 miles)
Trains both men and women
Specialties
• Strength Building • Weight Loss • Rehabilitation • Functional Training |
Training Locations
• gym |
Certifications
• NASM - CPT
NASM - Women's Fitness Specialist
FMS - Level 1 |
Personal Trainer Overview
We, at Amazonian Lifestyle, are devoted to transforming people’s lives. Our programs are based on the research and education in exercise science, nutrition and behavior change, and their practical application in everyday life.
With the implementation of the Functional Movement Screen, we aim towards creating balanced individualized training programs, which correspond with our clients goals, wants and needs.
Our GOAL is to EDUCATE you how to listen to your body, and correspond properly to its demands. Through our holistic approach, we are here to HELP you learn how to create cohesive body-mind-spirit connection and with positive behavior reinforcement to sustainably achieve your desirable lifestyle GOALS.
Training Philosophy
Knowing that each one of us is different and what might work for one person might not apply for another, I make my clients programs to fit their needs and abilities. With a holistic approach towards life, I believe that fitness is only one part of the puzzle, which along with healthy nutrition and positive mindset, can lead to exceptional results in every aspect of person's life. I'm committed to educating and guiding my clients to create cohesive mind-body-soul connection and with positive behavior reinforcement to sustainably achieve their desirable lifestyle goals.
Bio
https://amazonianlifestyle.com/about/