Trainer for Life

Lisa Grossman
New York, New York 10025
Trains both men and women
Specialties
  • Strength Building
  • Weight Loss
  • Rehabilitation
  • Pilates
  • Aerobics
  • Kick Boxing
  • Body Sculpting
  • post rehab
Training Locations
  • home
  • gym
  • studio
  • work
  • outdoors
Certifications
  • AFFA
  • Physical Mind
  • Power Pilates
  • NASM

Personal Trainer Overview

I am a Pilates instructor and personal trainer. I have a great deal of experience with all ages and gender. My entire life has been about practicing what I preach. Health is the greatest gift of all.

Training Philosophy

MY training consists of a mix of strength, cardio, Pilates, boxing, and fun. I mix every workout session and incorporate post rehab if necessary, and lots of core strength. I like my clients to enjoy as well as work hard. They see results and love what their doing.

Education

Syracuse University., FashionInstituteOf Technology

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