Trainer for Life
Lisa Grossman
New York, New York 10025
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Pilates • Aerobics • Kick Boxing • Body Sculpting • post rehab |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• AFFA • Physical Mind • Power Pilates • NASM |
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Personal Trainer Overview
I am a Pilates instructor and personal trainer. I have a great deal of experience with all ages and gender. My entire life has been about practicing what I preach. Health is the greatest gift of all.
Training Philosophy
MY training consists of a mix of strength, cardio, Pilates, boxing, and fun. I mix every workout session and incorporate post rehab if necessary, and lots of core strength. I like my clients to enjoy as well as work hard. They see results and love what their doing.
Education
Syracuse University., FashionInstituteOf Technology