Personal Training, Fitness And Yoga
Lisa Campbell
Medina, Ohio 44256 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Yoga • Aerobics • Body Sculpting |
Training Locations
• home • studio • outdoors |
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Certifications
• National Personal Training Institute- CPT 500 hour certification
Yoga Aliiance Registered Yoga Teacher - RYT 200 hour
Pilate Mat Certification
Yoga Fit - all levels through Level 5 including Pregnancy • Kids and Older Adult study 1 year of Buddhism study Step Instructor training through Bally Fitness |
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Personal Trainer Overview
Combining all aspects of fitness to ensure every client is working toward their healthiest body and mind.
Training Philosophy
I believe that we can all reach our goals with focus and commitment. Creating a plan of action followed by follow through is how I best serve my clients. I use a variety of techniquies that I have learned through my years studying yoga, pilates, strength and cardio. If I don't know it, I learn it if it will help my clients reach their fitness goals.
Education
Kent State University BA Business Mgmt
Multiple fitness and yoga educational seminars and classes