Combining all aspects of fitness to ensure every client is working toward their healthiest body and mind.

I believe that we can all reach our goals with focus and commitment. Creating a plan of action followed by follow through is how I best serve my clients. I use a variety of techniquies that I have learned through my years studying yoga, pilates, strength and cardio. If I don't know it, I learn it if it will help my clients reach their fitness goals.

Kent State University BA Business Mgmt

Multiple fitness and yoga educational seminars and classes