Personal Trainer and Fitness Manager
Lexi Andrade
Las Vegas, Nevada 89144
Trains both men and women
|
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Capoeira |
Training Locations
• gym |
|
Certifications
• Certified Strength and Conditioning Specialist from NSCA since 2010
Instructor level in Capoeira (A Brazilian martial art) |
|
Training Philosophy
My training philosophy is that every body is unique so building a plan that works for each individual is very important to me. While we all have the same physiology and the same stimulus will get similar results with most people, it is important to consider what is sustainable and enjoyable for each client... Otherwise the client may never be able to sustain their progress; and it is truly my goal to be able to coach someone into an independently healthy lifestyle.
Education
Bachelors of Human Kinetics from University of British Columbia 2009
Bio
Lexi B Silva Andrade grew up in Seattle, WA. She has always been involved with sports at some level but it wasn't until she started the martial art Capoeira that she started to hit the gym. It was important for her to be able to gain the strength, power and agility needed to perform at a high level in the sport. Since that time she has been honing her skills and taking on a variety of clients.
In 2010, with encouragement and support of her boss Leanna Babcock, in her first fitness competition. In 2012 she again competed under the coaching of IFBB pro Tanji Johnson. She won second place in both competitions.
Today she works as a personal trainer and fitness manager in Las Vegas, NV where she takes on a select number of clients and coaches new trainers.