www.LesPT.com/blog

Les Stephens
Saint Petersburg, Florida 33705 (within 30 miles)
Trains both men and women
Specialties
• Strength Building
• Weight Loss
• Rehabilitation
• TRX, Sports Conditioning, Post R
Training Locations
• home
Certifications
• CPT
• CPR AED

Training Philosophy

Leslee has been serious about making fitness her career from the very beginning. Shortly after graduating from the University of Central Florida with her bachelors in Exercise Science she distinguished herself by becoming a business owner, life coach, and fitness mentor. She also didn’t rest on her education laurels as she went on to complete post grad internships at a local prep school.

Leslee now has over 5 years of experience in the fitness industry at a variety of training environments. She successfully incorporates her educational and athletic background to train her clients in a challenging, yet fun way. Leslee focuses on finding balance in your body through exercise prescription and stretching. She believes that each client has unique needs and therefore requires an ever evolving, individualized workout routine. Using this philosophy, she believes through hard work and diligence her clients can achieve optimal efficiency from their bodies. Leslee has worked with a large client base from young athletes to geriatric population, and designed programs to accommodate their individual goals and abilities

Education

B.S. Exercise Science

Human Performance specialization

Email Visit Website
© 2024 Brainware LLC. All rights reserved.
Privacy Policy Terms of Use