Fitness Training for Health, Function, and Longevity
Leslie Sweet
Carmel, California 93923 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Rehabilitation • Older Adults, Function |
Training Locations
• home • studio • work |
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Certifications
• American Council on Exercise |
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Training Philosophy
Exercise in our society should emphasize health, wellness, function, ability, and longevity. Your fitness reflects your health.
Education
Bachelor of Science in kinesiology from San Jose State University.
California massage practitioner's certificate.
16+ years ongoing continuing education in support of personal training certification, emphasizing: corrective exercise for low back, knee, hip, joint issues, exercise for older adults, flexibility, sports conditioning, and others.