Doing It Right This Year Fitness
leon powell
Baton Rouge, Louisiana 70814 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • cross fit |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• certified personal trainer
certified nutritionist
certified exercise therapy
certified elite trainer(athletes)
certified sports nutritionist
ALL Certifications are from ISSA
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Personal Trainer Overview
My personal training methods are quite simple. I use a mixture of plyometrics, weight training & small "burst" amounts of cardio to ensure faster results! My interval training develops strength, speed, and muscular endurance
Training Philosophy
I will give my clients all the aspects of fitness, weight training, cardio, and nutrition through a comprehensive program tailored to your specific needs. This journey can be achievable "NOT" from my knowledge but through the client's determination to become better!
Education
attended ISSA for 2years and have completed the requirements to become an Elite Personal Trainer( along with 6 other certifications)
Bio
I got started in this industry because for three years I saw my father's health declined enormously. His inability to be mobile had me curious to study the different body parts and joints for proper functioning. I began educating myself and eventually started getting certified in a variety of specialization programs. I have acquired the knowledge needed to help improve someone's fitness journey