The Best in at home Massage, a Martial Arts training and Personal training at your home!
Lazaro Bueno
Miami, Florida 33128 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Aerobics • Taichi • Kick Boxing • Martial arts |
Training Locations
• home • work • outdoors |
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Certifications
• Listed under Education |
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Personal Trainer Overview
I hepl people reach there physical fitness goals by mixing martial arts with weight training, resistance training, kettle bells and tai chi.
Training Philosophy
Teaching the person to train themselves! While others want you to rely on them, I rather teach you different methods htrough martial arts training, resistance training, stretching, massage, aerobics and weight training, to develop a program you gan stick with for life! not just for the moment or for a wedding pictures!
Education
I am a Certified Personal Trainer with NFPT, the Nation's top PT certification. I am a Licensed Massage Therapist specializing in Shiatsu-Thai, Sport Massage, trigger point, swedish, deep tissue, myofacial realease and Cellulite massage. I am also an instructor of 5 Martial arts including Krav maga, grappling and kyokushin....for more info please visit www.360wellnessmiami.com and www.hokutoshinken.com Thank you!
Bio
www.hokutoshinken.com www.jkdnexus.com