Athletic Trainer and Personal Trainer takes clients from rehab to performance
Laurie Nuyens
Clinton Township, Michigan 48038
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Yoga • Aerobics • Spin • endurance training |
Training Locations
• studio • wellness clinic |
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Certifications
• NATABOC • NASM |
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Personal Trainer Overview
Laure Nuyens is both a certified athletic trainer and certified personal trainer. This allows Laurie to take clients/patients from physical therapy to performance exercise. One2One Fitness is part of a multi-disciplinary clinic providing chiropractic care, physical therapy, and massage therapy.
Training Philosophy
When people train with Laurie there is a focus on education, accountability and motivation. Laurie is not one of those trainers that just counts reps. Laurie puts a lot of emphasis on proper form by not only cueing but even recording clients performing exercises. Often times when clients see themselves performing the exercise compared to perfect form it clicks and they understand how to adjust their form
Laurie also uses resting and exercise metabolic testing to ensure clients are working out at right intensity (Heart Rate) and eating just enough calories. By using various apps clients can log food and cardio workouts so Laurie knows what you are up to when you are not with her.
Education
Bachelor Degree in Sports Medicine
TRX Sport Medicine Certification
Specializing in rehab, endurance training, lifestyle management, weight loss, special populations.
Bio
Laurie has been personal training full time since 2002. She is an avid runner and triathlete and is competitive in her age group. Laurie works hard to keep balance between competing/ racing and family.