She trains clients in her fully-equipped, climate controlled, home gym.

She also offers convenient on-line programs from anywhere, where she will design your program based on a short Health History Form.

In-gym sessions are 30 minutes to 1 hour. Fees: 5 sessions $250; 10 sessions $500.

You can use the sessions in 1 hour or 2, 30 minute sessions at the same cost. Package pricing is for a minimum of 2, 30 min. sessions per week.

Laurie brings a fresh teaching style to her clients. She believes if the clients know "why" they are doing a specific exercise, it will encourage them more. Working out should be fun, but you need to "bring it" to the gym to get results. Clients in her gym range in age from 16 to 70.

Laurie is certified with ACE, the American Council of Exercise.

American Council of Exercise.

Specialty Certificates in:

Yoga, Pilates, Core Synertetics, BOSU Ball, Clinical Exercise Specialist, Functional Training.

Laurie has been in the fitness industry since 1993, teaching, learning and applying what she knows to her clients and herself.

She believes everyone is capable of more than you give yourself credit to do and the secret is in the DECISION to do it. With DEDICATION and COMMITMENT to your program, you WILL achieve your fitness goals, guaranteed. This is empowering!

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