Premier Personal Training for Women by Women
Lauren Loper
Decatur, Georgia 30030 (within 10 miles)
Trains female only
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting |
Training Locations
• home • work • outdoors |
Certifications
• ACSM • Red Cross |
Personal Trainer Overview
Your mobile gym, Inc.™ is a highly respected and reputable elite in-home personal training company in Atlanta. Our qualified and degreed Personal Trainers offer a variety of fitness programs personalized to meet your needs at any stage of your life. Our trainers meet nationally accredited and medically recognized gold level standards. Our trainers have degrees (B.S. and M.S.) in Exercise Science/Physiology.
Training Philosophy
The goal is to meet you at your comfort level - at the privacy of your home or we can come right to your work. There's no need for you to purchase any equipment as Your Mobile Gym personal trainers have all the necessary resistance tubing and balls, weight bars, mats and a variety of other equipment. There are never any contracts to sign. We're the Gym that comes to you!
We don't design personal training and fitness programs or work you out due to our past experiences or what works for us. We base your program on the kinetic layout of your body based on scientific research. This approach is proven to help reduce the risk of injury and promote long-term results. We don't have any "quick fixes" here that might jeopardize an existing condition you may have. Just ask our clients! We have many references. Individual Personal Traininng and Exercise Programs are all designed with careful instruction and training in mind according to each person's needs.
Education
BS Physiology
Bio
Your mobile gym has a small, elite team of female personal trainers that each have been certified through at least one of four nationally accredited and medically recognized certification programs and/or hold a degree (BS and or MS) focused on Exercise Science, Physiology or Physical Fitness. This ensures that your program is built on a strong foundation of knowledge, experience and skill. We personally know each personal trainer, meeting monthly as a group and individually to make sure that we are keeping the values and mission for Your mobile gym and our clients. We have been serving Atlanta since 2004.