Laura's main area of focus is learning to properly train using weights. this type of training will transform fat into muscle. cardio will only give you a smaller version of yourself, whereas training with weights can transform your body shape and form. she is also experienced in taking athletic performance to the next level. no matter what your sport or passion, laura can help you do it faster, easier and with more agility

Every session is unique and based on the clients goals and interests. Exercise is addictive and her favorite part of the day, and her goal is to make it yours as well. Fitness is about feeling strong...... physically, mentally, and spiritually. And remember.......Strong is the new skinny!!!!

Associates degree in Business Management from MSSU

Certified Personal Trainer from NESTA

Laura has always been interested in learning the new and exciting things in the exercise world. After losing over 90lbs on her own, she decided to make her passion into a career. She studied online and became certified by NESTA. She has since used her experience to train many people from different walks of life. her youngest client being eight years of age to her oldest being 90, and training clients who are just beginning their journey to precise athletes looking to step up their performance.

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